Health

10 Detox Water Recipe For Weight Loss And Clear Skin

Hey my angles,

Drinking water is essential for a healthy and balanced body as well as glowing skin. daily drink eight 8-ounce glasses each day,  Adding particular components to your water you feel more refreshed as well energetic. Detoxing works great for your weight loss and clean you face, stomach and body, Detox water boost your metabolism and balance your digestive system. You can try out these easy home-made detox drink.

10 Detox Water Recipe For Weight Loss And Clear Skin

 
1. Lemon, Honey and Ginger Detox water
 
All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up). 
Lemon, Honey and Ginger Detox water
Ingredients
 
  • Half lemon
  • 1 tbsp honey
  • 1/2 inch ginger root.
  • 1 glass of warm water.

Method
 
  1. Take a glass of warm water. Do not boil it.
  2. Use a mortar and pestle to crush the ginger root.
  3. Add the lemon juice, crushed ginger, and honey to a glass of warm water.
  4. Drink it while it is still warm.
 

2. Cucumber, Lemon And Mint Drink

 
These 3 ingredients help to reduce weight and relief from cold. Cucumber provides hydration,  Mint helps with food digestion and lemon reduce stress and boost immunity.
 
Cucumber, Lemon And Mint Detox water
Ingredients
 
  • Lemon
  • Cucumber
  • Mint leaves
  • A pinch of salt
  • Warm water
 
Method
 
  1. Cut lemon and cucumber into thick slices. 
  2. Add salt and few fresh mints into a jar.
  3. Pour water into a jar
  4. Ready to drink
 

3. Green Tea And Lemon Drink

 
Green Tea And Lemon Detox water

Green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and many more and lemon has similar properties and equally beneficial 

Ingredients
 
  • Water
  • 1 green tea bag
  • 1/4 tbsp lemon juice
 
Method
 
  1. Boil a cup of water and place a green tea bag in it.
  2. Add the juice of the lemon.
  3. Drink it while it is still hot.

4. Beetroot And Mint Drink

 
Beetroot is very low in cholesterol and saturated fat. They are an excellent source of dietary fibre, folate, potassium and manganese, and they are a good source of Vitamin C, iron and magnesium and Mint stimulates digestive enzymes.
 
Beetroot And Mint Detox water
 
Ingredients
 
  • Beetroot
  • Fresh mint leaves
  • A pinch of salt
 
Method
 
  1. Chop the beetroot into slices and put it into the blender.
  2. Add a few mint leaves and a pinch of salt. Give it a spin.
  3. The fresh drink is ready.
5. Apple Cider Vinegar And Lemon Detox water
 
Apple cider vinegar helps in weight loss and boost immunity. ACV is a Tonic for strength. Reduces fatigue and increases energy levels and also it reduces acne and provides clear skin. lemon
Apple Cider Vinegar And Lemon Drink
Ingredients
 
  • Warm water
  • 5 to 10 ml ACV
  • 1/4 lemon juice
  • 1 tbsp Honey (optional)
 
Method
 
  1. Take a glass of warm water. Do not boil it.
  2. Add 5 to 10 ml ACV, lemon juice and honey
  3. Drink in the morning or right before a meal.
 

6. Strawberry And Cinnamon Drink

Strawberry protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.  It contains vitaminsfibre, and particularly high levels of antioxidants and also strawberries are sodium-free, fat-free, cholesterol-free, low-calorie food. Cinnamon helps you lose visceral fat and supports weight loss. it loaded with antioxidants and Anti-Inflammatory Properties.
Strawberry And Cinnamon Drink

Ingredients

  • 2 to 3 strawberries
  • 1/2 cinnamon stick
  • Water
 
Method
 
  1. Cut the strawberries into slices pour them into a jar.
  2. Add a cinnamon stick.
  3. Pour the water into the jar.
  4. Keep it in the fridge overnight.
  5. Drink in the next morning.
 

7. Blueberry And Orange Detox water

 
This yummy water has the antioxidant properties of blueberries and the toxin flushing properties of citrus. Blueberries lower your risk of heart disease and cancer, Oranges are an excellent source of vitamin C that’s boost immunity and prevents skin damage.
 
Blueberry And Orange Drink

Ingredients

  • A handful of fresh blueberries
  • 2 oranges 
  • Mint leaves
  • 500 ml of water
 
Method
  1. Peeled the oranges and cut into chunks and pour them into a jar.
  2. Add fresh blueberries and mint leaves
  3. Pour half a litre of water into the jar
  4. Keep it in the fridge for at least two hours  
  5. Drink it cold to rejuvenate your body.

8. Carrot And Orange Drink

 
Oranges are a vibrant and refreshing fruit rich in natural oils and vitamins that help to moisturise skin, providing softer healthier-looking skin.  Carrots are a particularly good source of beta carotene, fibre, vitamin, potassium, and antioxidants. It helps keep your eyes healthy and also beneficial for weight loss.
Carrot And Orange Drink

 

Ingredients
 
  • 1 orange
  • 1 carrot
  • 1 tablespoon honey
  • Water
  • Ice cubes
 
Method
 
  1.  Slice the carrot and peel the orange. Chop and toss them into the Grinder.
  2. Add a tablespoon of honey and throw in some coriander leaves.
  3. Add a little water. Give it a spin.
  4. Add ice before drinking.
 

9. Turmeric and Lemon Detox water

 
Turmeric is traditional medicine. It Improves digestion, skin health and it also prevents heart disease. Turmeric is also good for weight loss and boosts metabolism. Lemon contains vitamin C that improves your skin quality and promotes hydration.
 
Turmeric and Lemon Drink
 

Ingredients

  • 1 tbsp of turmeric powder
  • 1/2 tbsp of lemon juice
  • 1 tbsp of honey
  • Warm water
 
Method
 
  1. Take a glass of warm water. Do not boil it.
  2. Add a teaspoon of Turmeric powder and half a teaspoon of lemon juice.
  3. Now add some honey to sweeten
  4. The drink you want is ready

10. Kiwi And Watermelon Drink

 
Kiwifruit is a good source of Vitamin and zinc that improving blood circulation. Kiwi helps treat asthma and aids digestion. Watermelon’s high water content, antioxidants, and amino acids May Help Prevent Cancer and Improve Heart Health. It is also good for digestion.
 
Kiwi And Watermelon Drink

Ingredients

  • Kiwi
  • watermelon
  • Strawberry
  • Pinch of salt
  • Water
 
Method
 
  1. Slice the kiwi and peel the watermelon. Chop and toss them into the jar.
  2. Add salt and fresh strawberry into a jar.
  3. Pour the water into the jar
  4. Keep it in the fridge for at least two hours  
  5. Drink it cold to rejuvenate your body.
 

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